How many kinds of food we can collect from nature?

Great question! There are many types of food that can be collected from nature, including fruits, vegetables, nuts, seeds, fungi, and even some types of meat and fish. Depending on your location, you could also find honey, maple syrup, and even certain types of edible plants. The possibilities are endless!

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10 important points of natural food

• Natural food is often fresher and more nutrient-dense than processed food.
• Natural foods are usually free of preservatives, artificial colors, and other additives.
• Eating natural foods can improve your overall health and wellness.
• Natural foods often contain more antioxidants, vitamins, and minerals than processed foods.
• Eating natural foods may reduce your risk of certain chronic diseases.
• Natural foods can often be more flavorful than processed foods.
• Eating natural foods can help you maintain a healthy weight.
• Natural foods are often cheaper than processed foods since there are fewer added costs for processing.
• Eating natural foods can help protect the environment by reducing the amount of energy and resources used to grow and process food.
• Natural foods are often more sustainable since they are grown in ways that respect the environment.